芹菜素膠囊

After two weeks of taking these with my evening tea, the 50mg dose feels gentle but noticeable, and I've been sleeping through the night without tossing. The capsules are small and easy to swallow, which matters more than I expected.

Three weeks in and I’ve noticed my afternoon brain fog lifting, which is exactly why I picked these up. The 50mg per capsule makes it easy to split the dose if needed, and the capsule itself doesn’t have that weird aftertaste some supplements do.

I've been taking these every evening for about three weeks and honestly the 50mg dose feels gentle but noticeable. The capsules are easy to swallow and I like that it's just a plain antioxidant without any weird additives. My sleep has felt deeper, which I didn't expect.